Civilian Conservation Corps (U.S. National Archives and Records Administration) |
What are the virtues of treating suicidal ideation and
depression by killing oneself with exercise. Firstly, you become strong. If you
haven’t noticed, there are whole cadres of depressed people walking the streets
who all look like Popeye due to their huge bulging biceps. If more depressed
people glom onto the notion that they can release endorphins and change their
lives by undertaking death defying workouts and involving themselves in extreme
sports like climbing Everest, surfing kahunas produced by hurricanes and
entering MMA competitions, then the world might not be better,
but will certainly be a different place. It almost axiomatic that anyone who
has built their body into an impregnable fortress is protecting themselves from
things that are usually imagined. However, the net result for society
is the creation of an army of warriors who have at least partially overcome a debilitating condition. On the most basic level, these soldiers of misfortune can
serve as a power of example to those who are suffering from similar problems
and ideally can also serve as potential guides. Therapy is usually ineffective
in the face of clinical depression. Drugs of the illegal kind like opiates
result in addiction and prescription drugs
reduce some sufferers (albeit not all) to semi-vegetative states. But
exercise can do for the depressive what the CCC did for the legions of poverty
stricken Americans during the real Depression. Buff depressives with six packs
and sci-fi level aerobic capacities will defend our cities against thieves and
terrorists while helping to rebuild the infrastructures of decaying cities like
Detroit.
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